FoodScore

Side-by-side comparison

RAO'S HOMESTYLE BOLOGNESE SAUCE TOMATO WITH MEAT SAUCE, MEAT vs BANZA ALPHABETS MADE FROM CHICKPEAS

BANZA ALPHABETS MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BANZA ALPHABETS MADE FROM CHICKPEAS
Good · 2 ONZ
Per 100gRAO'S HOMESTYLE BOLOGNESE SAUCE TOMATO WITH MEAT SAUCE, MEATBANZA ALPHABETS MADE FROM CHICKPEAS
Calories96 kcal339.29 kcal
Protein2.4 g23.21 g
Fiber1.6 g8.89 g
Total fat8 g6.25 g
Saturated fat1.6 g0 g
Added sugar0 g0 g
Sodium320 mg80 mg
Potassium192 mg910.71 mg
Calcium40 mg71.07 mg
Iron0.8 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.