FoodScore

Side-by-side comparison

RAO'S VEGETABLE MINESTRONE SLOW SIMMERED SOUP, VEGETABLE MINESTRONE vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Bumble Bee Premium Wild Pink Salmon
Good · 2.2 ONZ
Per 100gRAO'S VEGETABLE MINESTRONE SLOW SIMMERED SOUP, VEGETABLE MINESTRONEBumble Bee Premium Wild Pink Salmon
Calories22 kcal126.98 kcal
Protein0.66 g20.63 g
Fiber0.7 g0 g
Total fat0.11 g4.76 g
Saturated fat0 g1.59 g
Added sugar0 g0 g
Sodium148.02 mg428.57 mg
Potassium88.11 mg317.46 mg
Calcium10.99 mg158.73 mg
Iron0.26 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.