Side-by-side comparison

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED vs Austin Crackers Pb & J 1.38oz

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED

Decent · 0.25 CUP | ABOUT

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gRARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEEDAustin Crackers Pb & J 1.38oz

Calories500 kcal484.62 kcal

Protein14.29 g7 g

Fiber7.11 g2.2 g

Total fat25 g22.31 g

Saturated fat3.57 g4.69 g

Added sugar10.7 g15.7 g

Sodium18 mg576.92 mg

Potassium250 mg122.05 mg

Calcium36.07 mg54.1 mg

Iron3.21 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.