FoodScore

Side-by-side comparison

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED vs BABY RUTH BAR

RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
RARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEED
Decent · 0.25 CUP | ABOUT
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gRARE FARE FOODS FRUIT AND SEED BLEND, FRUIT AND SEEDBABY RUTH BAR
Calories500 kcal459.46 kcal
Protein14.29 g5.41 g
Fiber7.11 g2.7 g
Total fat25 g21.59 g
Saturated fat3.57 g12.19 g
Added sugar10.7 g37.83 g
Sodium18 mg230 mg
Potassium250 mg0 mg
Calcium36.07 mg54.05 mg
Iron3.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.