Side-by-side comparison

READY. CHEF. GO! GREEN BEAN STEAMING BAG vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

READY. CHEF. GO! GREEN BEAN STEAMING BAG

Decent · 3 oz

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

Good · 1 can drained

Per 100gREADY. CHEF. GO! GREEN BEAN STEAMING BAGBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

Calories93.02 kcal132.74 kcal

Protein2.33 g28.32 g

Fiber2.3 g0 g

Total fat6.98 g1.77 g

Saturated fat3.49 g0 g

Added sugar0 g0 g

Sodium46.98 mg318.58 mg

Potassium162.79 mg0 mg

Calcium41.98 mg0 mg

Iron1.16 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.