Side-by-side comparison

RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ

Poor · 3 cookies (36g)

0/ 100

sweet

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Good · 0.25 cup

Per 100gRED OVAL FARMS COOKIES OATMEAL 1X11.28 OZBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Calories472.22 kcal339.62 kcal

Protein5.56 g11.3 g

Fiber0 g9.4 g

Total fat19.39 g6.6 g

Saturated fat4.17 g0.94 g

Added sugar0 g0 g

Sodium375 mg830.19 mg

Potassium125 mg254.72 mg

Calcium16 mg471.7 mg

Iron2.47 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.