FoodScore

Side-by-side comparison

RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ vs Marshmallow

Marshmallow wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ
Poor · 3 cookies (36g)
0/ 100
sweet
Marshmallow
Good · 100 g
Per 100gRED OVAL FARMS COOKIES OATMEAL 1X11.28 OZMarshmallow
Calories472.22 kcal318 kcal
Protein5.56 g1.8 g
Fiber0 g0.1 g
Total fat19.39 g0.2 g
Saturated fat4.17 g0.06 g
Added sugar0 g0 g
Sodium375 mg80 mg
Potassium125 mg5 mg
Calcium16 mg3 mg
Iron2.47 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.