Side-by-side comparison

RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ vs Marshmallow

Marshmallow wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ scores 37/100, Marshmallow scores 60/100. Marshmallow wins by 23 points on saturated fat (0.1g vs 4.2g per 100 g) and sodium (80mg vs 375mg per 100 g).

0/ 100

sweet

RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ

Poor · 3 cookies (36g)

0/ 100

sweet

Marshmallow

Good · 100 g

Per 100gRED OVAL FARMS COOKIES OATMEAL 1X11.28 OZMarshmallow

Calories472.22 kcal318 kcal

Protein5.56 g1.8 g

Fiber0 g0.1 g

Total fat19.39 g0.2 g

Saturated fat4.17 g0.06 g

Added sugar0 g0 g

Sodium375 mg80 mg

Potassium125 mg5 mg

Calcium16 mg3 mg

Iron2.47 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.