Side-by-side comparison

RICE-A-RONI BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF vs Fiber One Original

RICE-A-RONI BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RICE-A-RONI BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF

Good · 2 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gRICE-A-RONI BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEFFiber One Original

Calories339.29 kcal428.95 kcal

Protein8.93 g6.74 g

Fiber1.8 g14.16 g

Total fat0.89 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium1050 mg336.84 mg

Potassium0 mg831.58 mg

Calcium36.07 mg77.37 mg

Iron3.21 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.