FoodScore

Side-by-side comparison

RICE-A-RONI HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDAR vs BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN

BROWNCOW GREEK WHOLE MILK YOGURT, PLAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRICE-A-RONI HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDARBROWNCOW GREEK WHOLE MILK YOGURT, PLAIN
Calories357.14 kcal84.14 kcal
Protein7.14 g9.69 g
Fiber1.8 g0 g
Total fat5.36 g3.52 g
Saturated fat2.68 g2.2 g
Added sugar0 g0 g
Sodium714.29 mg62.11 mg
Potassium214.29 mg132.16 mg
Calcium71.07 mg132.16 mg
Iron2.68 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.