Side-by-side comparison

Rice A Roni Chicken Flavor 6.9 Ounce Paper Box vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Chicken Flavor 6.9 Ounce Paper Box

Decent · 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1/3 Tbsp. seasoning mix)

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Good · 0.667 cup

Per 100gRice A Roni Chicken Flavor 6.9 Ounce Paper BoxONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Calories332.14 kcal366.67 kcal

Protein9.57 g10 g

Fiber2.5 g6.7 g

Total fat0.97 g1.67 g

Saturated fat0.24 g0 g

Added sugar1.43 g4.67 g

Sodium1369.64 mg466.67 mg

Potassium278.57 mg416.67 mg

Calcium21.07 mg0 mg

Iron3.27 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.