Side-by-side comparison

Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box

Poor · 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix)

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gRice A Roni Family Size Fried Rice 12.4 Ounce Paper BoxACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories330.36 kcal250 kcal

Protein9.54 g11.11 g

Fiber2.39 g8.31 g

Total fat0.93 g4.17 g

Saturated fat0.21 g0 g

Added sugar0 g0 g

Sodium1785.71 mg472.22 mg

Potassium187.5 mg0 mg

Calcium26.07 mg56.11 mg

Iron3.04 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.