Side-by-side comparison

Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box vs BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box

Poor · 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix)

0/ 100

grain

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Good · 2.25 ONZ

Per 100gRice A Roni Family Size Fried Rice 12.4 Ounce Paper BoxBANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Calories330.36 kcal328.13 kcal

Protein9.54 g21.88 g

Fiber2.39 g9.41 g

Total fat0.93 g5.47 g

Saturated fat0.21 g0 g

Added sugar0 g0 g

Sodium1785.71 mg953.13 mg

Potassium187.5 mg921.88 mg

Calcium26.07 mg94.06 mg

Iron3.04 mg7.81 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.