Side-by-side comparison

Rice A Roni Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box

Poor · 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix

0/ 100

grain

ARNOLD SANDWICH THINS

Good · 1 ROLL

Per 100gRice A Roni Rice-A-Roni Red Bean & Rice 5 Ounce Paper BoxARNOLD SANDWICH THINS

Calories337.5 kcal232.56 kcal

Protein11.5 g11.6 g

Fiber7.8 g11.6 g

Total fat1.46 g2.33 g

Saturated fat0.32 g0 g

Added sugar2.77 g3.26 g

Sodium1369.64 mg395.35 mg

Potassium508.93 mg0 mg

Calcium113.93 mg140 mg

Iron3.54 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.