Side-by-side comparison

Rice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box vs Fiber One Original

Rice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box

Decent · None

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gRice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper BoxFiber One Original

Calories375 kcal428.95 kcal

Protein10.7 g6.74 g

Fiber5.39 g14.16 g

Total fat4.46 g16.26 g

Saturated fat0.89 g9.82 g

Added sugar0 g22.59 g

Sodium1360.71 mg336.84 mg

Potassium0 mg831.58 mg

Calcium36.07 mg77.37 mg

Iron2.57 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.