FoodScore

Side-by-side comparison

Rice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box vs Fiber One Original

Rice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Rice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box scores 54/100, Fiber One Original scores 0/100. Rice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box wins by 54 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0.9g vs 9.8g per 100 g).

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gRice A Roni Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper BoxFiber One Original
Calories375 kcal428.95 kcal
Protein10.7 g6.74 g
Fiber5.39 g14.16 g
Total fat4.46 g16.26 g
Saturated fat0.89 g9.82 g
Added sugar0 g22.59 g
Sodium1360.71 mg336.84 mg
Potassium0 mg831.58 mg
Calcium36.07 mg77.37 mg
Iron2.57 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.