FoodScore

Side-by-side comparison

RICE KRISPIES MULTI-GRAIN SHAPES CEREAL vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RICE KRISPIES MULTI-GRAIN SHAPES CEREAL scores 51/100, 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX scores 75/100. 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on added sugar (0g vs 10g per 100 g) and sodium (325mg vs 357mg per 100 g).

0/ 100
grain
RICE KRISPIES MULTI-GRAIN SHAPES CEREAL
Decent · 1 POUCH
Per 100gRICE KRISPIES MULTI-GRAIN SHAPES CEREAL365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX
Calories428.57 kcal375 kcal
Protein0 g10 g
Fiber14.29 g7.5 g
Total fat0 g5 g
Saturated fat0 g0 g
Added sugar10 g0 g
Sodium357.14 mg325 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron25.71 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.