FoodScore

Side-by-side comparison

RICE KRISPIES TOASTED RICE CEREAL, TOASTED RICE vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RICE KRISPIES TOASTED RICE CEREAL, TOASTED RICE scores 42/100, BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR scores 66/100. BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on added sugar (0g vs 10g per 100 g) and protein (18.8g vs 7.5g per 100 g).

Per 100gRICE KRISPIES TOASTED RICE CEREAL, TOASTED RICEBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR
Calories375 kcal328.13 kcal
Protein7.5 g18.75 g
Fiber0 g9.41 g
Total fat0 g6.25 g
Saturated fat0 g1.56 g
Added sugar10 g0 g
Sodium500 mg890.63 mg
Potassium75 mg921.88 mg
Calcium0 mg77.97 mg
Iron28 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.