Side-by-side comparison

RIPPLE CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

RIPPLE CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATE

Avoid · 2/3 Cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gRIPPLE CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories227.27 kcal154.76 kcal

Protein1.82 g20.24 g

Fiber1.8 g0 g

Total fat12.73 g8.33 g

Saturated fat11.82 g1.79 g

Added sugar18.2 g0 g

Sodium82 mg238.1 mg

Potassium205.45 mg0 mg

Calcium14 mg297.62 mg

Iron0.91 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.