FoodScore

Side-by-side comparison

RIPPLE CHOCOLATE PROTEIN SHAKE, CHOCOLATE vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
RIPPLE CHOCOLATE PROTEIN SHAKE, CHOCOLATE
Decent · 1 bottle
0/ 100
beverage
SAFE CATCH ELITE SOLID WILD TUNA STEAK
Good · 2 ONZ
Per 100gRIPPLE CHOCOLATE PROTEIN SHAKE, CHOCOLATESAFE CATCH ELITE SOLID WILD TUNA STEAK
Calories60.91 kcal106.96 kcal
Protein6.06 g25 g
Fiber0.6 g0 g
Total fat2.12 g0.89 g
Saturated fat0.3 g0 g
Added sugar2.7 g0 g
Sodium112.12 mg410.71 mg
Potassium210 mg535.71 mg
Calcium156.97 mg36.07 mg
Iron1.21 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.