Side-by-side comparison

RIPPLE ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINAL vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RIPPLE ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINAL scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on added sugar (0g vs 2g per 100 g) and sodium (35mg vs 40mg per 100 g).

0/ 100

dairy

RIPPLE ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINAL

Decent · 1 CONTAINER

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gRIPPLE ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINALGreek yogurt (plain, whole milk)

Calories60 kcal97 kcal

Protein4 g9 g

Fiber0.7 g0 g

Total fat3 g5 g

Saturated fat0 g3.2 g

Added sugar2 g0 g

Sodium40 mg35 mg

Potassium18 mg141 mg

Calcium25 mg100 mg

Iron0.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.