Side-by-side comparison

RIPPLE ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINAL vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RIPPLE ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINAL scores 45/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 23 points on added sugar (0g vs 2g per 100 g) and sodium (33.8mg vs 40mg per 100 g).

0/ 100

dairy

RIPPLE ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINAL

Decent · 1 CONTAINER

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gRIPPLE ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINALGreek Yogurt Plain Whole Milk

Calories60 kcal0 kcal

Protein4 g8.78 g

Fiber0.7 g0 g

Total fat3 g4.39 g

Saturated fat0 g2.39 g

Added sugar2 g0 g

Sodium40 mg33.76 mg

Potassium18 mg146.9 mg

Calcium25 mg110.9 mg

Iron0.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.