Side-by-side comparison

RIPPLE ORIGINAL DAIRY-FREE MILK, ORIGINAL vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RIPPLE ORIGINAL DAIRY-FREE MILK, ORIGINAL scores 44/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 24 points on added sugar (0g vs 2.5g per 100 g) and sodium (33.8mg vs 57.2mg per 100 g).

0/ 100

dairy

RIPPLE ORIGINAL DAIRY-FREE MILK, ORIGINAL

Poor · 1 PACKAGE

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gRIPPLE ORIGINAL DAIRY-FREE MILK, ORIGINALGreek Yogurt Plain Whole Milk

Calories41.99 kcal0 kcal

Protein3.39 g8.78 g

Fiber0.4 g0 g

Total fat1.91 g4.39 g

Saturated fat0.21 g2.39 g

Added sugar2.5 g0 g

Sodium57.2 mg33.76 mg

Potassium191.1 mg146.9 mg

Calcium219.07 mg110.9 mg

Iron0.85 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.