Side-by-side comparison

Ripple Original Plant-Based Milk vs CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER

CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ripple Original Plant-Based Milk scores 44/100, CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER scores 68/100. CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER wins by 24 points on saturated fat (0g vs 0.3g per 100 g) and protein (17.9g vs 3.4g per 100 g).

0/ 100

beverage

Ripple Original Plant-Based Milk

Poor · 12 OZA

0/ 100

beverage

CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER

Good · 2 ONZ

Per 100gRipple Original Plant-Based MilkCLOVER VALLEY, CHUNK LIGHT TUNA IN WATER

Calories30.99 kcal80 kcal

Protein3.38 g17.86 g

Fiber0 g0 g

Total fat2.25 g0.89 g

Saturated fat0.28 g0 g

Added sugar0 g0 g

Sodium50.99 mg321.43 mg

Potassium149.01 mg0 mg

Calcium196.9 mg0 mg

Iron1.01 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.