Side-by-side comparison

RITZ CRACKERS 1X10 OZ vs ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

RITZ CRACKERS 1X10 OZ

Poor · 21 chips (30g)

0/ 100

snack

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Good · 1 ONZ

Per 100gRITZ CRACKERS 1X10 OZENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Calories433.33 kcal357.14 kcal

Protein6.67 g25 g

Fiber0 g17.89 g

Total fat15 g10.71 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium700 mg535.71 mg

Potassium966.67 mg0 mg

Calcium200 mg71.07 mg

Iron1.67 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.