Side-by-side comparison

RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ vs DAISY 4% COTTAGE CHEESE

DAISY 4% COTTAGE CHEESE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ

Poor · 12 chips (28g)

0/ 100

dairy

DAISY 4% COTTAGE CHEESE

Good · 1/2 cup

Per 100gRITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZDAISY 4% COTTAGE CHEESE

Calories464.29 kcal97.35 kcal

Protein7.14 g11.5 g

Fiber0 g0 g

Total fat21.39 g4.42 g

Saturated fat1.79 g2.65 g

Added sugar0 g0 g

Sodium928.57 mg345.13 mg

Potassium107.14 mg0 mg

Calcium142.86 mg87.96 mg

Iron3.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.