Side-by-side comparison

ROCHE BROS. CHOCOLATE TOFFEE ALMONDS, CHOCOLATE TOFFEE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ROCHE BROS. CHOCOLATE TOFFEE ALMONDS, CHOCOLATE TOFFEE scores 18/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 64 points on added sugar (0g vs 40g per 100 g) and saturated fat (1.8g vs 13.3g per 100 g).

0/ 100

beverage

ROCHE BROS. CHOCOLATE TOFFEE ALMONDS, CHOCOLATE TOFFEE

Avoid · 7 pieces

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gROCHE BROS. CHOCOLATE TOFFEE ALMONDS, CHOCOLATE TOFFEEBumble Bee Foods, SARDINES IN SPRING WATER

Calories533.33 kcal154.76 kcal

Protein10 g20.24 g

Fiber3.3 g0 g

Total fat33.3 g8.33 g

Saturated fat13.3 g1.79 g

Added sugar40 g0 g

Sodium100 mg238.1 mg

Potassium313 mg0 mg

Calcium173 mg297.62 mg

Iron2.4 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.