Side-by-side comparison

ROCHE BROS. DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ROCHE BROS. DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE

Avoid · 14 pieces

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gROCHE BROS. DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories500 kcal154.76 kcal

Protein10 g20.24 g

Fiber6.7 g0 g

Total fat36.67 g8.33 g

Saturated fat15 g1.79 g

Added sugar33.3 g0 g

Sodium0 mg238.1 mg

Potassium626.67 mg0 mg

Calcium87 mg297.62 mg

Iron6 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.