Side-by-side comparison

ROCHE BROS. FRESH LINGUINE PASTA vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

ROCHE BROS. FRESH LINGUINE PASTA wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ROCHE BROS. FRESH LINGUINE PASTA

Decent · 8 ONZ

0/ 100

grain

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Avoid · 3/4 Cup(26g) Cereal Alone

Per 100gROCHE BROS. FRESH LINGUINE PASTACap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Calories300 kcal396.15 kcal

Protein10.71 g4.23 g

Fiber2.9 g2.2 g

Total fat2.14 g4.73 g

Saturated fat0.71 g1.79 g

Added sugar0 g30.96 g

Sodium36 mg726.92 mg

Potassium0 mg150 mg

Calcium43 mg10 mg

Iron1.93 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.