FoodScore

Side-by-side comparison

ROCHE BROS. TRIPLE CHOCOLATE TOFFEE, TRIPLE CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gROCHE BROS. TRIPLE CHOCOLATE TOFFEE, TRIPLE CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories571.43 kcal154.76 kcal
Protein10.71 g20.24 g
Fiber3.61 g0 g
Total fat35.71 g8.33 g
Saturated fat14.29 g1.79 g
Added sugar42.9 g0 g
Sodium107.14 mg238.1 mg
Potassium336.07 mg0 mg
Calcium186.07 mg297.62 mg
Iron2.57 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.