Side-by-side comparison

ROLD GOLD HOLIDAY PRETZEL RINGS vs AMERICAN HEART HEALTHY MIX

AMERICAN HEART HEALTHY MIX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

ROLD GOLD HOLIDAY PRETZEL RINGS

Poor · 19 PRETZELS | ABOUT

0/ 100

snack

AMERICAN HEART HEALTHY MIX

Good · 1/4 cup

Per 100gROLD GOLD HOLIDAY PRETZEL RINGSAMERICAN HEART HEALTHY MIX

Calories357.14 kcal596.67 kcal

Protein7.14 g20 g

Fiber3.61 g10 g

Total fat0 g53.33 g

Saturated fat0 g5 g

Added sugar3.6 g0 g

Sodium1678.57 mg383.33 mg

Potassium107.14 mg0 mg

Calcium36.07 mg133 mg

Iron3.93 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.