Side-by-side comparison

ROLD GOLD HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARD vs BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

ROLD GOLD HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARD

Poor · 20 PRETZELS | ABOUT

0/ 100

snack

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

Good · 11/3 cup

Per 100gROLD GOLD HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARDBARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

Calories392.86 kcal390.24 kcal

Protein7.14 g7.32 g

Fiber3.61 g2.4 g

Total fat3.57 g2.44 g

Saturated fat0 g0 g

Added sugar0 g2.4 g

Sodium1321.43 mg304.88 mg

Potassium107.14 mg292.68 mg

Calcium36.07 mg49.02 mg

Iron4.64 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.