Side-by-side comparison

ROLD GOLD HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARD vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

ROLD GOLD HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARD

Poor · 20 PRETZELS | ABOUT

0/ 100

snack

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Good · 1 BAR

Per 100gROLD GOLD HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARDKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Calories392.86 kcal511.11 kcal

Protein7.14 g22.2 g

Fiber3.61 g6.71 g

Total fat3.57 g35.56 g

Saturated fat0 g3.33 g

Added sugar0 g9.3 g

Sodium1321.43 mg277.78 mg

Potassium107.14 mg511.11 mg

Calcium36.07 mg178 mg

Iron4.64 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.