FoodScore

Side-by-side comparison

ROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAM vs MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gROLD GOLD, PRETZEL DIPPERS, COOKIES & CREAM, COOKIES & CREAMMUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE
Calories102.69 kcal436.36 kcal
Protein0.9 g45.45 g
Fiber0.4 g5.49 g
Total fat5.38 g16.4 g
Saturated fat1.35 g5.45 g
Added sugar4.4 g0 g
Sodium60.99 mg218.18 mg
Potassium0 mg872.73 mg
Calcium0 mg909.09 mg
Iron0.32 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.