Side-by-side comparison

Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag vs Fritos Scoops 10.25z

Fritos Scoops 10.25z wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag

Decent · 1 pretzel (24 grams)

0/ 100

snack

Fritos Scoops 10.25z

Good · None

Per 100gRold Gold Sourdough Pretzels 14 Ounce Plastic BagFritos Scoops 10.25z

Calories375 kcal571.43 kcal

Protein8.33 g7.14 g

Fiber8.29 g3.61 g

Total fat4.17 g35.71 g

Saturated fat0 g5.36 g

Added sugar0 g0 g

Sodium2079.17 mg392.86 mg

Potassium0 mg0 mg

Calcium0 mg142.86 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.