Side-by-side comparison

Rolled oats (dry) vs PILLSBURY Cinnamon Toast Crunch

Rolled oats (dry) wins by 83 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Rolled oats (dry)

Very good · 1/2 cup dry

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gRolled oats (dry)PILLSBURY Cinnamon Toast Crunch

Calories389 kcal466.67 kcal

Protein16.9 g6.67 g

Fiber10.1 g0 g

Total fat6.9 g20 g

Saturated fat1.2 g10 g

Added sugar0 g36.7 g

Sodium0 mg300 mg

Potassium429 mg0 mg

Calcium54 mg0 mg

Iron4.7 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.