FoodScore

Side-by-side comparison

Rosarita Vegetarian Refried Beans vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Rosarita Vegetarian Refried Beans
Decent · 0.5 cup
Per 100gRosarita Vegetarian Refried BeansBumble Bee Solid White Albacore Tuna In Water
Calories93.75 kcal125 kcal
Protein4.69 g28.57 g
Fiber4.7 g0 g
Total fat1.56 g0.89 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium421.88 mg250 mg
Potassium304.69 mg241.07 mg
Calcium22.97 mg0 mg
Iron1.41 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.