FoodScore

Side-by-side comparison

RUFFELS, POTATO CHIPS vs Austin Crackers Pb & J 1.38oz

RUFFELS, POTATO CHIPS wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
RUFFELS, POTATO CHIPS
Good · 1 ONZ
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gRUFFELS, POTATO CHIPSAustin Crackers Pb & J 1.38oz
Calories571.43 kcal484.62 kcal
Protein7.14 g7 g
Fiber3.54 g2.2 g
Total fat35.68 g22.31 g
Saturated fat5.36 g4.69 g
Added sugar0 g15.7 g
Sodium571.43 mg576.92 mg
Potassium1214.29 mg122.05 mg
Calcium0 mg54.1 mg
Iron1.28 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.