Side-by-side comparison

RUFFLES HAVE ARRIDGES! CLASSIC HOT WINGS FLAVORED vs KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

RUFFLES HAVE ARRIDGES! CLASSIC HOT WINGS FLAVORED

Poor · 1 ONZ

0/ 100

snack

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Good · 1 BAR

Per 100gRUFFLES HAVE ARRIDGES! CLASSIC HOT WINGS FLAVOREDKIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Calories535.71 kcal475 kcal

Protein7.14 g10 g

Fiber3.61 g7.5 g

Total fat32.11 g25 g

Saturated fat5.36 g2.5 g

Added sugar0 g0 g

Sodium607.14 mg62 mg

Potassium1139.29 mg450 mg

Calcium0 mg100 mg

Iron1.29 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.