FoodScore

Side-by-side comparison

Ruffles Bar-b-que Potato Chips 15.75 ounces vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRuffles Bar-b-que Potato Chips 15.75 ouncesKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED
Calories110 kcal511.11 kcal
Protein4.88 g22.2 g
Fiber4.9 g6.71 g
Total fat1.22 g35.56 g
Saturated fat0 g3.33 g
Added sugar0 g9.3 g
Sodium804.88 mg277.78 mg
Potassium0 mg511.11 mg
Calcium49.02 mg178 mg
Iron0.88 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.