FoodScore

Side-by-side comparison

Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar vs FIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER

FIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRuffles Creamy Buffalo Ranch Dips 15 Ounce JarFIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER
Calories167 kcal303.91 kcal
Protein3.33 g17.39 g
Fiber0 g26.09 g
Total fat16.7 g10.91 g
Saturated fat0 g4.35 g
Added sugar0 g0 g
Sodium766.67 mg456.52 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg3.48 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.