Side-by-side comparison

Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag vs Austin Crackers Pb & J 1.38oz

Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag

Very good · about 15 chips (28g)

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gRuffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic BagAustin Crackers Pb & J 1.38oz

Calories500 kcal484.62 kcal

Protein7.14 g7 g

Fiber7.11 g2.2 g

Total fat25 g22.31 g

Saturated fat1.79 g4.69 g

Added sugar0 g15.7 g

Sodium571.43 mg576.92 mg

Potassium1510.71 mg122.05 mg

Calcium25 mg54.1 mg

Iron3.57 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.