Side-by-side comparison

RUSSO'S PIZZA, MULBERRY vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RUSSO'S PIZZA, MULBERRY

Decent · 0.5 PIZZA

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gRUSSO'S PIZZA, MULBERRYAll Purpose Flour

Calories253 kcal366 kcal

Protein10.6 g10.9 g

Fiber0.9 g0 g

Total fat14.29 g1.48 g

Saturated fat5.53 g0 g

Added sugar2.58 g0 g

Sodium516.13 mg2 mg

Potassium0 mg136 mg

Calcium137.79 mg19 mg

Iron0.83 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.