Side-by-side comparison

RUSSO'S PIZZA, MULBERRY vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RUSSO'S PIZZA, MULBERRY scores 48/100, Brown Rice scores 72/100. Brown Rice wins by 24 points on added sugar (0g vs 2.6g per 100 g) and saturated fat (0g vs 5.5g per 100 g).

0/ 100

grain

RUSSO'S PIZZA, MULBERRY

Decent · 0.5 PIZZA

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gRUSSO'S PIZZA, MULBERRYBrown Rice

Calories253 kcal0 kcal

Protein10.6 g7.25 g

Fiber0.9 g3.02 g

Total fat14.29 g3.31 g

Saturated fat5.53 g0 g

Added sugar2.58 g0 g

Sodium516.13 mg0 mg

Potassium0 mg250.1 mg

Calcium137.79 mg8.06 mg

Iron0.83 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.