FoodScore

Side-by-side comparison

RUSSO'S PIZZA, MULBERRY vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
RUSSO'S PIZZA, MULBERRY
Decent · 0.5 PIZZA
0/ 100
grain
Brown Rice
Good · 100 g
Per 100gRUSSO'S PIZZA, MULBERRYBrown Rice
Calories253 kcal0 kcal
Protein10.6 g7.25 g
Fiber0.9 g3.02 g
Total fat14.29 g3.31 g
Saturated fat5.53 g0 g
Added sugar2.58 g0 g
Sodium516.13 mg0 mg
Potassium0 mg250.1 mg
Calcium137.79 mg8.06 mg
Iron0.83 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.