Side-by-side comparison

Rutabaga Raw vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Rutabaga Raw wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Rutabaga Raw scores 62/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. Rutabaga Raw wins by 62 points on added sugar (0g vs 35g per 100 g) and sodium (4.6mg vs 200mg per 100 g).

0/ 100

other

Rutabaga Raw

Good · 100 g

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gRutabaga RawAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories0 kcal350 kcal

Protein0.89 g0 g

Fiber2.9 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium4.59 mg200 mg

Potassium266.6 mg0 mg

Calcium42 mg0 mg

Iron0.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.