Side-by-side comparison

S&W CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE vs MW POLAR MACKEREL

MW POLAR MACKEREL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

S&W CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE

Decent · 0.25 cup

0/ 100

other

MW POLAR MACKEREL

Good · 1/3 cup

Per 100gS&W CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREEMW POLAR MACKEREL

Calories32.95 kcal158.07 kcal

Protein1.64 g22.81 g

Fiber1.6 g0 g

Total fat0 g7.02 g

Saturated fat0 g2.63 g

Added sugar0 g0 g

Sodium156.07 mg491.23 mg

Potassium0 mg0 mg

Calcium32.95 mg438.6 mg

Iron1.18 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.