Side-by-side comparison

S&W, PREMIUM SLICED PICKLED BEETS vs FRANK'S KRAUT

FRANK'S KRAUT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

S&W, PREMIUM SLICED PICKLED BEETS

Poor · 0.5 cup

0/ 100

other

FRANK'S KRAUT

Good · 2 Tbsp

Per 100gS&W, PREMIUM SLICED PICKLED BEETSFRANK'S KRAUT

Calories54.96 kcal17 kcal

Protein0.79 g3.33 g

Fiber1.6 g3.3 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar7.71 g0 g

Sodium213.39 mg600 mg

Potassium0 mg0 mg

Calcium15.98 mg0 mg

Iron0.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.