FoodScore

Side-by-side comparison

SAFE CATCH SKINLESS & BONELESS WILD MACKEREL vs ADAMS, CHICLETS, PEPPERMINT GUM

SAFE CATCH SKINLESS & BONELESS WILD MACKEREL wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
SAFE CATCH SKINLESS & BONELESS WILD MACKEREL
Good · 0.5 cup drained
0/ 100
other
ADAMS, CHICLETS, PEPPERMINT GUM
Avoid · 2 PIECES
Per 100gSAFE CATCH SKINLESS & BONELESS WILD MACKERELADAMS, CHICLETS, PEPPERMINT GUM
Calories387.5 kcal333 kcal
Protein17.5 g0 g
Fiber0 g0 g
Total fat35 g0 g
Saturated fat7.5 g0 g
Added sugar0 g46.67 g
Sodium437.5 mg0 mg
Potassium235 mg0 mg
Calcium0 mg0 mg
Iron0.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.