Side-by-side comparison

SAFE CATCH SKINLESS & BONELESS WILD MACKEREL vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

SAFE CATCH SKINLESS & BONELESS WILD MACKEREL wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

SAFE CATCH SKINLESS & BONELESS WILD MACKEREL

Good · 0.5 cup drained

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gSAFE CATCH SKINLESS & BONELESS WILD MACKERELADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories387.5 kcal333 kcal

Protein17.5 g0 g

Fiber0 g0 g

Total fat35 g0 g

Saturated fat7.5 g0 g

Added sugar0 g46.67 g

Sodium437.5 mg0 mg

Potassium235 mg0 mg

Calcium0 mg0 mg

Iron0.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.