FoodScore

Side-by-side comparison

SAFE CATCH SKINLESS & BONELESS WILD SARDINES IN WATER vs AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

SAFE CATCH SKINLESS & BONELESS WILD SARDINES IN WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSAFE CATCH SKINLESS & BONELESS WILD SARDINES IN WATERAMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON
Calories181.82 kcal388.89 kcal
Protein27.27 g0 g
Fiber0 g0 g
Total fat7.95 g0 g
Saturated fat2.27 g0 g
Added sugar0 g62.22 g
Sodium431.82 mg0 mg
Potassium329.55 mg0 mg
Calcium118.18 mg0 mg
Iron1.59 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.