FoodScore

Side-by-side comparison

SAFE HARVEST WILD SHRIMP DAIRY-FREE BISQUE, WILD SHRIMP vs BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSAFE HARVEST WILD SHRIMP DAIRY-FREE BISQUE, WILD SHRIMPBLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON
Calories48 kcal102.04 kcal
Protein1.87 g21.43 g
Fiber0.8 g0 g
Total fat2.93 g1.53 g
Saturated fat1.87 g0.51 g
Added sugar0 g0 g
Sodium216 mg438.78 mg
Potassium122.93 mg142.86 mg
Calcium24 mg0 mg
Iron0.56 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.