FoodScore

Side-by-side comparison

SAN LUIS SOURDOUGH GARLIC BREAD, GARLIC vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SAN LUIS SOURDOUGH GARLIC BREAD, GARLIC
Avoid · 0.167 LOAF
0/ 100
grain
Jovial Organic Einkorn Spaghetti
Very good · 2 oz
Per 100gSAN LUIS SOURDOUGH GARLIC BREAD, GARLICJovial Organic Einkorn Spaghetti
Calories446.81 kcal350.88 kcal
Protein6.38 g14.04 g
Fiber2.1 g8.81 g
Total fat29.79 g2.63 g
Saturated fat10.6 g0 g
Added sugar0 g0 g
Sodium936.17 mg0 mg
Potassium85.11 mg368.42 mg
Calcium128.09 mg70 mg
Iron2.13 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.