Side-by-side comparison

SARA LEE GREMIUM LAYER CAKE, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SARA LEE GREMIUM LAYER CAKE, CHOCOLATE

Avoid · 0.05 CAKE

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gSARA LEE GREMIUM LAYER CAKE, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories345.68 kcal154.76 kcal

Protein3.7 g20.24 g

Fiber2.49 g0 g

Total fat16.05 g8.33 g

Saturated fat6.17 g1.79 g

Added sugar20.74 g0 g

Sodium382.72 mg238.1 mg

Potassium0 mg0 mg

Calcium24.94 mg297.62 mg

Iron1.78 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.